How many rations are a churro?

Hello,

Simple and direct question, how many rations are a churro?

Is it a ration?

How do you calculate it?

They told me in his day and he has forgotten.

Thank you!

It depends on the churro, the flour, the oil (for your health), ... but I have proven, at least those that I buy near my house, and I usually calculate them at about 30 gr of churros as 1 ration of hydrates.

I use weight, yes.And they are not "potato churros."

I was referring to the typical churro of Churreria q buying at the fairs.But we go a churro more or less weigh 30gr.So I suppose it will be a ration.

I calculate every 25gr two rations !!But as so rarely that the truth ... I will have to check it because according to you decis

I want to say that for my two churros it is a ration that I put bad

I sell them here differently.They are not bought by units but to tuntún or wheels.I get more than a churro in those 30 grams.

The problem of the churros is that in some places they are like a stick and in others they are in the form of a loop and count like two.

AAAAHHH ... It's true here are chubby but short and in the north I have seen them as large threads that cut, TB is true that they are finer.
I refer to a churro of more or less a finger thick and 10cm long, but if the ration that says Pike, because a churro two rations seems a lot, it seems a lot, or it was half a ration or an entire.

@Anzazuleg I put it badly in principle, a half -ration churro would be the right thing I wanted to say, but out of curiosity I will dust off books and look, although it is also true that the measure of the churros in each site is different

Look at this app is on Android on iPhone I don't know."My fitness pal" the composition of food comes to you.You have several kinds of churros, you can see it by weight, look very well in the fats that the churros, the batons and especially the fritters are very treacherous the hours of later.

I prefer to spend without churros, more than anything for the oil, that it is not known how clean and dirty it is, and perhaps it is of poor quality, that does not think anything happens.

@jconegar, that application is a cane!What a guay !!!!Thanks>: D <

I love it.Your database I think is the best that exists giving full composition.
I'm glad you liked it !!!!
Here we are here to share and help.

Buuufffff, ... the churros !!!

They will depend on what they are in flour.There are as varied as the churreros that make them.They are a watch bomb, the levels that are pleased.I do not know the hydrates that they can have but I will take advantage of the application that @jconegar has commented

According to Foodmeter 50 grams of churros go to 2 HC units
According to Fatsecret, a churro are 11.76 grams of hydrates

I'm going to try my fitness pal, is this?:
Link

Note.The churros load them the devil
> :)

If Joseludi is that.For me what is more damage that I am putting insulin three more hours with the pump hahaha.Those of the Churrerias positions are usually the same, more or less.

@jconegar just tried to download the link, but the most thing that I managed was to answer questions and tells me the calories that I have to eat, but nothing more ... also seen the result I will go hungry hahaha

@Gemater I only use it to see HC and Food Composition.The diets and others do not use it.Only your database,
You press on the left up, then to registration, then add food and already consult the composition of what you want, the rest I have no idea if it is right or bad, the food database is the best that exists

@jconegar ok, that was what I wanted, but I couldn't find it.Now I will struggle, thanks;)

On Saturday we encourage breakfast with churros, and in the end I told them as a ration and more or less right.

Nor is it something to eat every day, but I like them so much ... hehehe ...

And the cheers or threads?How do you tell her?
I as 2 minimum ... especially for fat