{'en': 'Frite, grilled or baked food causes diabetes', 'es': 'La comida frita, a la plancha o al horno provoca diabetes'} Image

Frite, grilled or baked food causes diabetes

fer's profile photo   09/06/2016 4:16 p.m.

  
fer
09/06/2016 4:16 p.m.

There are certain types of food that increase the risk of disease.It is commonly accepted for decades, although recently it has been found out that it not only affects what food is but how it has been cooked.For example, it has just been discovered that fried, grilled or baked food increases the risk of type 2 diabetes.

Food has a lot to do, especially diets high in processed sugars.Not only sugars or fats influence when developing type 2 diabetes: also if these foods have been cooked in the fryer, pan or oven.

It is a case similar to that of burned food or that of food too hot, since both increase the risk of cancer.The difference is that in this case the danger derived from a chemical reaction.

When food is cooked through some of the aforementioned forms, glycation occurs.It is a process that alters the chemical properties of food, causing an increase in insulin resistance.

To find out, a team from the Mount Sinai University in New York led a study with 100 patients.51 were provided with a low diet in cooked, boiled or smoked foods, while the rest was maintained their usual diet based on fried food, grilled or baked.

After a few months, the aforementioned relationship between the type of food and diabetes was discovered.The group of 49 people presented symptoms of growing insulin resistance, just the opposite of the one who changed their base diet.All this without having changed the type of food consumed, only the way of cooking it.

Despite the conclusive results of the study, the team that has made it alert about the conclusions that can be extracted.It is not enough to stop eating fried food to eliminate at the root the risk of type 2 diabetes, as well as stop eating cancer foods does not make cancer immune immune.

The main cause of type 2 diabetes is obesity, so a balanced diet and exercise will be sufficient to reduce risk factors.If this diet also consists of cooked or boiled foods, much better.Even so, it is necessary to understand that danger cannot be completely eliminated, since genetic predisposition also influences.

[Source: Techtimes]

Diabetes Tipo 1 desde 1.998 | FreeStyle Libre 3 | Ypsomed mylife YpsoPump + CamAPS FX | Sin complicaciones. Miembro del equipo de moderación del foro.

Autor de Vivir con Diabetes: El poder de la comunidad online, parte de los ingresos se destinan a financiar el foro de diabetes y mantener la comunidad online activa.

  
LuVi
09/06/2016 4:19 p.m.

Joer with all the things that give diabetes want to be diabetic.Hahaha

DMT1 desde los 12 años (1991)
hbA1c= 5,4

Humalog y Toujeo (mayo 2017)
Humalog y Tresiba (mayo 2016 hasta mayo 2017)
humalog y NPH (desde inicio hasta mayo de 2016)

  
fer
09/06/2016 5:03 p.m.

@Luvi at this step, it will be recommended to be returned to the firewood or barbecues!;) =))

Diabetes Tipo 1 desde 1.998 | FreeStyle Libre 3 | Ypsomed mylife YpsoPump + CamAPS FX | Sin complicaciones. Miembro del equipo de moderación del foro.

Autor de Vivir con Diabetes: El poder de la comunidad online, parte de los ingresos se destinan a financiar el foro de diabetes y mantener la comunidad online activa.

  
sigsauer
09/06/2016 6:08 p.m.

@Fer I don't know if all that will cause diabetes but what is in the photo looks at !!!!:@)
I'm already salivating

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Regina
09/06/2016 9:41 p.m.

:)) :))

Hija de 35 años , diabética desde los 5. Glico: normalmente de 6 , pero 6,7 la última ( 6,2 marcaba el Free)
Fiasp: 4- 4- 3 Toujeo: 20

  
aaandres
09/07/2016 11:51 a.m.

"For example, it has just been discovered that fried, grilled or baked food increases the risk of type 2." diabetes sufferAnd what do we have left?Cooked potato with white fish?Go now!

Padre de Andrés, 17 años. Debut: septiembre de 2011.
Levemir (30ud. mañana y 24ud. noche) y Novorapid (en desayuno, comida, merienda y cena 40ud aprox - 24HC/día).
Medidor continuo DEXCOM G4 desde julio 2014
Hemo: 6.2 (Sept. 2013), 7.0 (Dic. 2013), 6.9 (Marzo 2014), 6,6 (Junio 2014), 6,7 (Sept. 2014), 7,0 (Dic. 2014), 7,7 (Mar 2015), 6,9 (Jul. 2015), 7,0 (Sept 2015), 7,4 (Dic 2015), 6,8 (Mar 2016), 6,6 (Julio 2016), 6,8 (Octubre2016)... 7,0 (Mar 2018)

  
nigiri
09/07/2016 1:22 p.m.

But if in the oven and grilled it is supposed to be very healthy !!!!

DM1 desde 1990 - Fiasp y Toujeo - HG: 6,1

  
Sherpa41
09/07/2016 6:12 p.m.

Nothing, nothing has too good taste and scientists and doctors must hate the death that we enjoy.

To eat stones or lettuce, everything else produces AIDS cancer.

En 1922 descubrieron la insulina, en 1930 la insulina lenta. ¿Que c*** han hecho desde entonces?

  
Regina
09/08/2016 1:16 a.m.

And to the microwave?It seems to me the most practical :))

Hija de 35 años , diabética desde los 5. Glico: normalmente de 6 , pero 6,7 la última ( 6,2 marcaba el Free)
Fiasp: 4- 4- 3 Toujeo: 20

  
nigiri
09/09/2016 2:02 a.m.

@Regina Link

But we are like this is what I just read in another thread that sweeteners are harmful to health ...

Lord, take me soon !!!!

DM1 desde 1990 - Fiasp y Toujeo - HG: 6,1

  
antonio99
04/27/2020 2:33 p.m.

We bought a fryer without aigetar dragon to take care of the fat and had recommended it to eat better, I understand that what you also comment for this type of appliances

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