Well, I do usually be in very good figures when I do sports (the same not 70-30 but if 65-150).If I am going to do intense sports for an hour or less I usually eat a medium fruit about 15 minutes before I start if I am below 120 and with that I usually maintain.If I do for a long time I look at every 2 hours and eat 10-15 grams of hydrates if I see that I am below 100, most of the time it works for me. It costs me a lot more to control the glycemia when I left home or when I throw a whole day in the sofa than when I exercise.It is clear that each one is a world.
@fer - Diabetes Tipo 1 desde 1.998 | FreeStyle Libre 3 | Ypsomed mylife YpsoPump + CamAPS FX | Sin complicaciones. Miembro del equipo de moderación del foro. Co-Autor de Vivir con Diabetes: El poder de la comunidad online, parte de los ingresos se destinan a financiar el foro de diabetes y mantener la comunidad online activa.
That goes, to me the exercise until today has never uploaded my glucose.Although of course, I usually exercise aerobic.
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Although it seems that the knowledge of the disease is much greater than 50 years ago, let's say, and that it is more viable and usual to detect it, I understand that the percentage of non -diagnosed diabetics has been estimated is still very high.I do not know, could anyone illustrate us in this aspect?On the other hand, perhaps dogs could be useful in detection ...