Hello.They are all interesting and personal comments, very individual.But I think you have to include the variable physical activity, it is vital for us.Daily exercise, and sorry to say that a walk is…
I wouldn't know how to tell you.I include minimum fasting 18o20h and sport, daily, if I can on an empty stomach.There are variables, freestyle helps a lot, there are those who use intermediate insulin…
It would be necessary to see it, trace it with some dietitian expert.I would say that it can be for gluconeogenesis due to excess protein or the slowdown of fats in the digestion process, but each one…
That is a fool.In fact, what happens is precisely the opposite, at least in my case and those I know.Low TG goes up HDL, yes, go up the LDL, dive a little on the Internet .... It is best to try and se…
Friend, it is precisely the other way around. What told you your endocrine lacks all scientific evidence.I am DT1 and the form of eating keto and fasting is the best for sugar control, and there are m…
All you comment is because of the liberation of muscular glycogen.What I do is always do sports on an fastIt is putting a background exercise for more than 30min. What breaks the schemes is swimming, …
Hello, we are in similar situations, only that I do use basal and so I have been with Low Carb car strict.What I don't know is what is the problem of having low TGs, I have them in 49, surely if you d…
Bufff, because as you see mine with 230 total cholesterol .... my endocrine is not the most advanced but in that I found it quite updated, that with the HDL in 90 and the TG in 51 and with my tension,…
Hello.With sport, variability is much lower, especially in the backo Blood, in fact this type of food is used by non -diabetic ultrafondists, take an eye on the Type1keto page.With force it is not so …
With these ways of eating, you take less insulin.I can tell you my case, yours can be another.If you have less active insulin in body I suppose that there is less risk of hypog in sport, with a backgr…
Play with health?Anthropological anti?I do not enter these valuations, I could show you with hand analysis of what you say.Each one who does what I see, I see more than wrong the way of eating in Spai…
Hello, I am in ketosis for 1 or 2 year.I advise you to rethink your knowledge on the subject.Ketosis and ketoacidosis are different, although it is true that in both cases there is a generation of ket…
Everyone can think what they want.Carbohydrates are not essential nutrients, they are a fuel.The rest of vitamins and minerals can be obtained from vegetables.We will condemn that we have a problem wi…
Basically I do not take carbohydrates, no bread, pasta, potato, fruits, legumes, sweets, milk or processed.I like vegetables, olives, meats but above all fish and salads along with nuts.Look for foods…
Hello Manu.I debut 2 years ago, I still have a honeymoon, sure.I still do not get fast when I do sports, it is true that I diet Low Carb.When I do sports, that is to say almost every day, not quickly …
The level rise is normal, more in an intensity sport in which you pass from aerobic to Anaerobic levels very frequently and more adrenaline.With ketoacidosis I would not worry, the high glucose levels…
Great explanation David.That comes from a professional athlete is a guarantee.I wanted to ask you, measure your ketones to observe the degree of ketosis ?? Combine with fasting times?You have or hypog…
I would inform myself and make an analysis of the lipid profile.The LDL is normally calculated, to my calculated I came out in 131mg/l, already tall, analyze it and almost everything was LDL of large …
Congratulations Yesssica, which barbarian 4.9.It is all very similar except for pregnancy and why if I modify the cholesterol profile, the HDL duplicate it to me and the triglucerideThat the sport of …
Let's see, I don't want to go into personalized sterile debates, everyone who thinks and does what you think best.I take a lot of vegetables, a lot, none of an starchy nature.Spinach, avocado, lettuce…
Honeymoon after almost 1 year of debut?
So I'm three years ago ... for 4 already .9u slow and 4 with meals.Keep it up
Read comment →The hidden and narrow relationship between breast cancer and diabetes: thus feedback
Another reason for feeding Keto or Low Carb
Read comment →Keto diet
Hello.They are all interesting and personal comments, very individual.But I think you have to include the variable physical activity, it is vital for us.Daily exercise, and sorry to say that a walk is…
Read comment →Keto diet
I wouldn't know how to tell you.I include minimum fasting 18o20h and sport, daily, if I can on an empty stomach.There are variables, freestyle helps a lot, there are those who use intermediate insulin…
Read comment →Keto diet
It would be necessary to see it, trace it with some dietitian expert.I would say that it can be for gluconeogenesis due to excess protein or the slowdown of fats in the digestion process, but each one…
Read comment →Keto diet
That is a fool.In fact, what happens is precisely the opposite, at least in my case and those I know.Low TG goes up HDL, yes, go up the LDL, dive a little on the Internet .... It is best to try and se…
Read comment →Keto diet
Friend, it is precisely the other way around. What told you your endocrine lacks all scientific evidence.I am DT1 and the form of eating keto and fasting is the best for sugar control, and there are m…
Read comment →Physical exercise and hyperglycemia
All you comment is because of the liberation of muscular glycogen.What I do is always do sports on an fastIt is putting a background exercise for more than 30min. What breaks the schemes is swimming, …
Read comment →Lada diagnosis.Low triglycerides
Hello, we are in similar situations, only that I do use basal and so I have been with Low Carb car strict.What I don't know is what is the problem of having low TGs, I have them in 49, surely if you d…
Read comment →New Hypolipemiting Association.
Bufff, because as you see mine with 230 total cholesterol .... my endocrine is not the most advanced but in that I found it quite updated, that with the HDL in 90 and the TG in 51 and with my tension,…
Read comment →New Hypolipemiting Association.
I would look for more opinions, or make me a ca-score or other analysis type lipid profile but take stains with those values ....
Read comment →Impossible to lose weight
Hello.With sport, variability is much lower, especially in the backo Blood, in fact this type of food is used by non -diabetic ultrafondists, take an eye on the Type1keto page.With force it is not so …
Read comment →Impossible to lose weight
With these ways of eating, you take less insulin.I can tell you my case, yours can be another.If you have less active insulin in body I suppose that there is less risk of hypog in sport, with a backgr…
Read comment →Impossible to lose weight
Play with health?Anthropological anti?I do not enter these valuations, I could show you with hand analysis of what you say.Each one who does what I see, I see more than wrong the way of eating in Spai…
Read comment →Impossible to lose weight
Hello, I am in ketosis for 1 or 2 year.I advise you to rethink your knowledge on the subject.Ketosis and ketoacidosis are different, although it is true that in both cases there is a generation of ket…
Read comment →Why do I have to eat every 2 hours?
Everyone can think what they want.Carbohydrates are not essential nutrients, they are a fuel.The rest of vitamins and minerals can be obtained from vegetables.We will condemn that we have a problem wi…
Read comment →Why do I have to eat every 2 hours?
Look for info in dietdoctor
Read comment →Why do I have to eat every 2 hours?
Basically I do not take carbohydrates, no bread, pasta, potato, fruits, legumes, sweets, milk or processed.I like vegetables, olives, meats but above all fish and salads along with nuts.Look for foods…
Read comment →Why do I have to eat every 2 hours?
Hello Manu.I debut 2 years ago, I still have a honeymoon, sure.I still do not get fast when I do sports, it is true that I diet Low Carb.When I do sports, that is to say almost every day, not quickly …
Read comment →Glucose rise during a match
The level rise is normal, more in an intensity sport in which you pass from aerobic to Anaerobic levels very frequently and more adrenaline.With ketoacidosis I would not worry, the high glucose levels…
Read comment →Keto diet
Great explanation David.That comes from a professional athlete is a guarantee.I wanted to ask you, measure your ketones to observe the degree of ketosis ?? Combine with fasting times?You have or hypog…
Read comment →Keto diet
I would inform myself and make an analysis of the lipid profile.The LDL is normally calculated, to my calculated I came out in 131mg/l, already tall, analyze it and almost everything was LDL of large …
Read comment →Keto diet
Congratulations Yesssica, which barbarian 4.9.It is all very similar except for pregnancy and why if I modify the cholesterol profile, the HDL duplicate it to me and the triglucerideThat the sport of …
Read comment →Keto diet
Let's see, I don't want to go into personalized sterile debates, everyone who thinks and does what you think best.I take a lot of vegetables, a lot, none of an starchy nature.Spinach, avocado, lettuce…
Read comment →