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Healthy Eating

Fasting oats

Amélie

good day, my mother is diabetic, I give you three quarters of a large glass of water with 4 tablespoons of oatmeal soaked from the previous night, approximately about 12 hoursSoaked, today reading I f…

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Healthy Eating

Nougat

Amélie

I that you are not afraid of the fast, at some point it will be your great ally to eat everything, @"amélie"! I was a little surprised to tell me to put it after dinner, if I exceed 200 ... I have alw…

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Healthy Eating

Nougat

Amélie

@"amélie" put faster for bread but do not stop eating it if you like it.In diabetes you have to know how to eat everything, not eliminate food from our daily meals.With insulin you can eat everything,…

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Healthy Eating

Nougat

Amélie

@"ruthbia" So what dinners?If you do not dinner, neither bread, nor fat, nor only protein, how do you do? I ask you why my son happens to you: he starts up and climbing 2 or 3 hours after dinner, when…

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Healthy Eating

Nougat

Amélie

because that is my problem.I look at the HC of all products, but beware of fats.They always play it.Almost every night.I go to bed superb and then go up as soon as the quick one is passed. I am not ve…

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Healthy Eating

Nougat

Amélie

Hello everyone, Yesterday I stopped to see the nougat in the supermarket.I tell you, in case someone is interested, that the least carbohydrates have are two: - The soft and hard of the "1880" brand (…

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Questions

High glucose levels after exercise

Amélie

hello everyone !!as it may be that after half an hour of swimming and one hour of walking measure my glucose and a level of 154 having previously had 90: I comment that I take metformin 500 in the aml…

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Questions

High glucose levels after exercise

Amélie

I still think that glycosilada is what matters.If that high control time is compensated with good values ​​later, then everything is going well. In addition, exercise helps control many other things, …

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Experiences

Diabetes and vital optimism

Amélie

@"amélie" only one thing worries me:The body would not get used to and would demand more and faster? No, calm, and less if you put it occasionally, the process of loss of insulin sensitivity is very s…

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Family Social Support

Amélie

hello ... I am the wife of a patient suffering from diabetes diagnosed for approximately two years ... I am learning but it is difficult Your partner is lucky that you are interested in your illness.C…

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Experiences

Diabetes and vital optimism

Amélie

@"amélie" I also maintain exclusively with slow insulin but use the fast at specific times and nothing happens, for example two days a week as rice and noodles, andI have to get quick to be HC of rapi…

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Experiences

Diabetes and vital optimism

Amélie

@amelie, now only slowly, you are very tied.But if they make you fast, you can eat that brownie on Friday. And nougat at Christmas,. It has hydrates and insulin. There is why add unnecessary anxiety f…

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Experiences

Diabetes and vital optimism

Amélie

Hello.I have not read you for a long time (two months ago I work from Monday to Sunday).I was diagnosed on December 28 of last year (type I).Today I remain in honeymoon.I put only slow insulin before …

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Healthy Eating

Doubt about the glycemic index.

Amélie

short chains, high glycemic index.And vice versa.There are foods with slow absorption polysacarides that break in cooking and shoot the IG: example, carrot.Another example, toasted bread. Ah ... thank…

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Healthy Eating

Doubt about the glycemic index.

Amélie

Just after writing to you I found this explanation: The glycemic load of a food is a value that considers the speed at which blood glucose reaches along with the amount of carbohydrates that contains …

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Healthy Eating

Doubt about the glycemic index.

Amélie

Hello good.I have a question about the carbohydrate index of some foods. Cooked white rice has a glycemic index of 70, so I would understand that their hydrates rise quite quickly to the blood.However…

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Questions

Eating cheese is possible?

Amélie

@"Yesssica_a" Thank you for your answer.I will investigate in the line that you propose. The truth is that I don't understand what happens to me.I do not take processed products and the fats that I ea…

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Questions

Fear of going to endocrine

Amélie

As you say, you know in advance how things are going, so you have no reason to be worried;Repeat it before going to the consultation;) I am also a bit "restless" despite having an idea of ​​how things…

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Questions

Learn to ration food

Amélie

Hello @"lauura26".I think you should tell you to explain it to you again because you want to start taking control of what you eat (and you are not while while;)). Anyway, I attach a table that can be …

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