White wine to me does not climb me, good, isn't it ideal?They will tell you that no, but that you take a little vinito from time to time ... that one thing is to take care and another restricted to th…
I thank you for the wide answer @meginer :). Although I had already been clear about the issue of ketosis and ketoacidosis.Do not worry, in January I have a visit with my doctor and I will sew it for …
Today I have spent a tad with the diet, but I do not want to get used to the weekends because if I will not throw the weekly work on the ground. I have made a seafood warmth and I have put on "fine", …
Thank you @isabelBota, I will talk to my doctor in January without fail to meet with the specialist ... although I will think about it, I will tell you if it makes it easier for me to visit with a pod…
I am discouraged today ... I'm weighing Mondays. I am doing how I told you cardio and strength exercises every day 1h ... I have been lowering the basal (8unds) in total, and the weight to 0.5kg appro…
Hello.Welcome to the forum. Surely someone will give you good advice. Within the Diabetes Forum, in categories (to the right of the forum page) you will see that if you display the subcategories you w…
Welcome @joelsa, here another rookie but in type 2 diabetes. Much encouragement and do not stop burning through the forum, there is a lot of information already written that will save you questions. G…
No, it is not the same, of course.A low food in hydrates can make you enter nutritional ketosis, ... I appreciate the comment @meginer.For what I have read in the you are a doctor.I take advantage of …
so that your body burn fat and turn it into carbohydrates, you should enter ketosis. With DM2 it is very difficult. Do you mean that with a very low or zero diet in CH cetosis could occur?Are ketosis …
My way of thinking is similar to yours @ENSALADA, what it is about here is to keep glucose at bay and if the HC are the enemy then at bay with them.Of course, the Mediterranean diet is great, but here…
You do not have to be so drastic and eliminate the fruit of a healthy Mediterranean diet, there are fruits that do not affect glycemia almost or nothing, such as red fruits ... strawberries, cherries,…
I must confess that I am being something flexible these first days with the 1500 kcal and if it happened a little I do not get scourged.In some intake I have gone at 1800 kcal but I prefer to do this …
A question.If you use the freestyle sensor, what do you want glucometer for?Doesn't the Freestyle give you the 24h glucose readings through the app?Excuse my ignorance if it's a silly question @ricki2…
The phobia seems to me to be the needle itself, it is irrational fear of self -lining.The pain of a puncture is bearable for anyone, provided there are no neuropathies or other exceptions. It is the b…
Are we the most prone DM2 to suffer from hyperglycemia that on the contrary? Taking into account my current type 2 obesity in which my body has a fat to throw it to use as energy, could you suffer hyp…
I am hungry at each meal: '(. But keep in mind that I have done barbarities before. I always ate more and at the time I wanted. And of those powders these sludge:/. I understand that it is a process u…
Well I am pessimistic by nature.I always see everything on the bad side. Since I debuted 4 years ago because I still see everything much more black. I am 49 years old, with diabetes and now with high …
That seems perfect to me.Much more appealable than the happy Pleistocene diet that they guided you.Protein in the three intakes, a lot of vegetables, almost no bread, no fruit. What exercise are you d…
well ... I expected other types of contributions, I might not know how to put a good argument ... If someone invites us to an excursion from Mintaña (or similar we put imagination) we possibly put in …
That is what I said before urbanizations, No, I didn't mean urbanizations.Although that concept does not seem a bad option as long as the price is reasonable.The residences seems to me a barbarity, of…
Three meals, indeed.Also today I have not done stress between hours. The truth is that I am in caloric deficit of approximately 1700 kcal.I hope to get used to this new food routine soon so that stres…
Then the glucose meter that is a finger clamp as it will also be a bluff.It looks like an oximeter.The truth is that no surprise. https://www.frugo.es/2023-nuevo-medidor-de-glucosa-medico-y-de-uso-dom…
DIET 1500 KCAL BASIC WEEKLY DM2
White wine to me does not climb me, good, isn't it ideal?They will tell you that no, but that you take a little vinito from time to time ... that one thing is to take care and another restricted to th…
Read comment →Hypoglycemia and hyperglycemia in DM2
I thank you for the wide answer @meginer :). Although I had already been clear about the issue of ketosis and ketoacidosis.Do not worry, in January I have a visit with my doctor and I will sew it for …
Read comment →DIET 1500 KCAL BASIC WEEKLY DM2
Today I have spent a tad with the diet, but I do not want to get used to the weekends because if I will not throw the weekly work on the ground. I have made a seafood warmth and I have put on "fine", …
Read comment →Lose in diabetes I
Thank you @isabelBota, I will talk to my doctor in January without fail to meet with the specialist ... although I will think about it, I will tell you if it makes it easier for me to visit with a pod…
Read comment →Lose in diabetes I
I am discouraged today ... I'm weighing Mondays. I am doing how I told you cardio and strength exercises every day 1h ... I have been lowering the basal (8unds) in total, and the weight to 0.5kg appro…
Read comment →Glucometers and strips
The dictatorship imposed by pharmacists and mutuals is ancient.And nobody does anything to prevent it.All for the pasta!:neutral:
Read comment →New in the forum
Hello.Welcome to the forum. Surely someone will give you good advice. Within the Diabetes Forum, in categories (to the right of the forum page) you will see that if you display the subcategories you w…
Read comment →Newcomer and overwhelmed
Welcome @joelsa, here another rookie but in type 2 diabetes. Much encouragement and do not stop burning through the forum, there is a lot of information already written that will save you questions. G…
Read comment →Hypoglycemia and hyperglycemia in DM2
No, it is not the same, of course.A low food in hydrates can make you enter nutritional ketosis, ... I appreciate the comment @meginer.For what I have read in the you are a doctor.I take advantage of …
Read comment →Hypoglycemia and hyperglycemia in DM2
so that your body burn fat and turn it into carbohydrates, you should enter ketosis. With DM2 it is very difficult. Do you mean that with a very low or zero diet in CH cetosis could occur?Are ketosis …
Read comment →DIET 1500 KCAL BASIC WEEKLY DM2
My way of thinking is similar to yours @ENSALADA, what it is about here is to keep glucose at bay and if the HC are the enemy then at bay with them.Of course, the Mediterranean diet is great, but here…
Read comment →Hypoglycemia and hyperglycemia in DM2
Fantastic.Thanks for the data. Greetings
Read comment →DIET 1500 KCAL BASIC WEEKLY DM2
You do not have to be so drastic and eliminate the fruit of a healthy Mediterranean diet, there are fruits that do not affect glycemia almost or nothing, such as red fruits ... strawberries, cherries,…
Read comment →DIET 1500 KCAL BASIC WEEKLY DM2
I must confess that I am being something flexible these first days with the 1500 kcal and if it happened a little I do not get scourged.In some intake I have gone at 1800 kcal but I prefer to do this …
Read comment →Glucometers and strips
A question.If you use the freestyle sensor, what do you want glucometer for?Doesn't the Freestyle give you the 24h glucose readings through the app?Excuse my ignorance if it's a silly question @ricki2…
Read comment →Please help, this is very difficult.
The phobia seems to me to be the needle itself, it is irrational fear of self -lining.The pain of a puncture is bearable for anyone, provided there are no neuropathies or other exceptions. It is the b…
Read comment →Hypoglycemia and hyperglycemia in DM2
Are we the most prone DM2 to suffer from hyperglycemia that on the contrary? Taking into account my current type 2 obesity in which my body has a fat to throw it to use as energy, could you suffer hyp…
Read comment →DIET 1500 KCAL BASIC WEEKLY DM2
I am hungry at each meal: '(. But keep in mind that I have done barbarities before. I always ate more and at the time I wanted. And of those powders these sludge:/. I understand that it is a process u…
Read comment →How do you see the future with diabetes?
Well I am pessimistic by nature.I always see everything on the bad side. Since I debuted 4 years ago because I still see everything much more black. I am 49 years old, with diabetes and now with high …
Read comment →DIET 1500 KCAL BASIC WEEKLY DM2
That seems perfect to me.Much more appealable than the happy Pleistocene diet that they guided you.Protein in the three intakes, a lot of vegetables, almost no bread, no fruit. What exercise are you d…
Read comment →How do you see the future with diabetes?
well ... I expected other types of contributions, I might not know how to put a good argument ... If someone invites us to an excursion from Mintaña (or similar we put imagination) we possibly put in …
Read comment →How do you see the future with diabetes?
That is what I said before urbanizations, No, I didn't mean urbanizations.Although that concept does not seem a bad option as long as the price is reasonable.The residences seems to me a barbarity, of…
Read comment →DIET 1500 KCAL BASIC WEEKLY DM2
Three meals, indeed.Also today I have not done stress between hours. The truth is that I am in caloric deficit of approximately 1700 kcal.I hope to get used to this new food routine soon so that stres…
Read comment →Glucose clock surely a scam
Then the glucose meter that is a finger clamp as it will also be a bluff.It looks like an oximeter.The truth is that no surprise. https://www.frugo.es/2023-nuevo-medidor-de-glucosa-medico-y-de-uso-dom…
Read comment →