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Experiences

Low hydrates diet

Pepita

For us, low HC food is important if we want to lose fat. But physical activity is fundamental.I am with a personal coach and is coming very well, also does online training: Lifeandsport.es The same th…

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Experiences

Low hydrates diet

Pepita

For us, low HC food is important if we want to lose fat. But physical activity is fundamental.I am with a personal coach and is coming very well, does online training: www.lifeandsport.es The same thi…

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Experiences

Bomb ... Can I put it on ...?

Pepita

Hi Silvia. Answer: Don't doubt it !!! My personal pregnancy experience with bomb: I just had my baby and I have kept all the pregnancy at 6.4, and it has been thanks to the 670 bomb! With feathers it …

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General

Insulin bomb and general anesthesia

Pepita

Hello, I underwent an intervention with general anesthesia and I was with my bomb. They monitor you but "the pancreas" do not take it off, at least to me. Then at the end I saw that I had 150, and I s…

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Questions

Pasta, pizzas, etc ...

Pepita

Hello Front242. It is best to ask your endocrine to meet you one day with educating nurses, they help you a lot in matters of calculating portions. I do the following: dry weight (before cooking) the …

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Healthy Eating

Dessert page

Pepita

I love the page !!!!thanks a lot!!!It is phenomenal, it is one of the pages that are worth having in "favorites."

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Healthy Eating

Sacol flan in 10 minutes!

Pepita

Hi Anitaz, I have not tried in the oven, so I would not know how to tell you the baked time.But on the other hand, and the most important thing is that you would have to use a sweetener that is thermo…

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Sports and Diabetes

Diabetes and sport

Pepita

Hi Ferny. I tell you my experience.I am 30 years old and I am diabetic for 5. I have always practiced sports of all kinds: tennis, swimming, spinning, running, skating, eskiar ... and now since I am d…

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Questions

High gym and glucose

Pepita

I am type 1 diabetic and the truth is that I do see advantages.I do both aerobic (spinning) and toning (body pump), and it is true that the latter is more comfortable since I do not have to eat before…

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Questions

When the sugar you eat is lowered?

Pepita

The important thing in a descent, something fast: 1 zumito without added zauses (1 r).And at 15-20 min, which will have already uploaded, some slower absorption such as 2 Maria cookies or 1 piece of s…

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Technology

Nautical pump and sports .......

Pepita

Hi Alberto!I also carry a bomb and this summer I have tried to surf: I loved it !!I did not follow any medical recommendation, and it was not at all bad.I spent 3 hours disconnected.In the middle, I m…

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Sports and Diabetes

Diabetes and sport

Pepita

Hello Chema!I advise you not to take off the pump, because the exercise generates an increase in glucose due to the so -called "exercise stress" and it is not advisable to exercise without insulin bec…

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Diabetes

Upon without apparent reason

Pepita

Hi Soraya, I don't know what you can owe but I tell you my experience. I have been with the bomb for almost a year and nothing had never happened but the other day I changed the catheter at breakfast …

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Healthy Eating

Choco muffins

Pepita

Hello!One question: where do you buy almond flour?In any supermarket?I have never used it and I don't know if it's easy to find it! Thank you so much!!And very pint!I will do this weekend I will do th…

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Questions

SPORTS AND DIABETES V2.0

Pepita

I do the following and I do well.Spinning 45 minutes: An hour before I reduce it to 50%.At the beginning of the exercise at 40-45%.I usually start with 180 and finish with 130. If at the beginning I h…

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