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Healthy Eating

The chestnuts are good food or not?

Sara10

I love roasts, but I can't eat them, glucose is put in the clouds.I don't like raw too much.I do not sulked me insulin but I have already assumed that some foods I cannot eat them or only in very smal…

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Experiences

Cloud anxiety

Sara10

I was gestational diabetic and my son was born healthy.Although in my case I controlled it only with diet.Sometimes I had glucose peaks but they were few and none went from 180. I already threatened t…

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Sports and Diabetes

Muscle mass, glucose and diabetes

Sara10

Exercise ... buf ... I don't like anything. I usually do when my glucose is triggered to try to lower the levels but it is something that I have been wrong.Luckily I am to walk a lot although lately I…

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Hello, I'm new...

I introduce myself.

Sara10

welcome @sara10, you would have more information if after meals you would do some control.Anyway, the best treatment you can do is lower hydrates and lower weight with more exercise. And then do the a…

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Hello, I'm new...

The damn diabetes ........

Sara10

They say that the stress hormone, cortisol, favors the increase in blood glucose levels.Thus, the best thing a diabetic can do is take life like what it is, a trip of x years.It depends on each one to…

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Type 2 Diabetes

Low carbohydrate diet - ketogenics

Sara10

Something similar to what I live ... I did ketogenics, but my dyabetology told me that I already had to climb to carbos (my cholesterol) but I have to be careful with what like, why the postprandial b…

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Type 2 Diabetes

Low carbohydrate diet - ketogenics

Sara10

Right now I am testing the ketogenic diet since if carbohydrates in moderate quantity, the postprandial glucose is triggered.I have tried the low carbos diet and I have to eat like a haystack to stay …

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Hello, I'm new...

I introduce myself.

Sara10

Hello, I'm Sara and I'm 57 years old. I am not officially diagnosed as a diabetic but I have relatives who suffered this disease and I suffered by being pregnant.In my last blood test, I got the fasti…

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