good to all.I wanted to know if anyone follows a very low food in hydrates. I've been needing 6 or 7 kg for a long time and there is no way.I take care of my food, I exercise daily, it is true that I …
@cgs those did not know them!I'm for them, hahaa I saw them a day of chance, because my mother Milk condensed (the boat of a lifetime) commissioned me and when I saw them I said miiiiios, in addition …
@meginer If it is very complicated, and more in our case.Since you do not have much weight you will have to be patient and be very constant.Gradually lose.In my opinion it is a mistake to get diet.You…
@meginer If it is very complicated, and more in our case.Since you do not have much weight you will have to be patient and be very constant.Gradually lose.In my opinion it is a mistake to get diet.You…
@meginer because my educator only m explainmy ratio (s) according to my educator, at breakfast 1: 1 and the food and dinner ratio: 0.5 I point it to me in the notebook that I had a dond, I aimed what …
I think you are not sure so that each type of insulin is worth.I don't know if you have not been informed you well or you haven't heard.The fast glycemia goes down what you eat at breakfast, lunch and…
@meginer Maybe I'm going to tell you something that you don't want to listen. The body changes especially over the years.And you know it perfectly.Metabolism slows down.It is so and little more we can…
Good to all.I wanted to know if anyone follows a very low food in hydrates. I've been needing 6 or 7 kg for a long time and there is no way.I take care of my food, I exercise daily, it is true that I …
Thank you Javier Arriaga Sanz, paying attention to him, it was my ophthalmologist for many years and now he is a partner of his.Obviously the ophthalmologist who sees you has to be a specialist in ret…
me when I exercise strength (weights), sometimes it also goes up.You are not alone I also upload my weights, the issue is that with force exercises, if they secrete hormones called catecholamines that…
and then if I have hunger attack sinbponerme insulin not as any HC, so like cheese, ham, avocado, for example I imagine that it will be integral, right ?, and that you throw the bread ?, Margarina bet…
Find out with the endocrine. In my case, sport is irregular. What I do is leave high, about 160-170 of blood glucose and without fast insulin effect to endure more if I leave 2 hours and something wit…
What happens is that this is with raw food, you have to count it cooked, 50 g of pasta are a ration (10 g of HC).I usually take pasta or legumes, I take 100 g, which are two rations and put two insuli…
And yet I have been in the 6th and fourth days before I go to the gym, I get to 50 or less, having eaten just two hours ago and with two or three units quickly only for four rations of hydrates.I am i…
If they have HC mixed with fats and proteins and I usually accompany them with a 0.0 coca or if I notice low from a 0.0 beer Well, that does not alter the glycemia, in fact land to snack nuts and an i…
The point is that it lowers me but it is very late, now it is starting to go down, I am 150 and going down but at three hours !!, and a peak of 320 wings two hours and something !! > The pistachios, a…
The point is that it lowers me but it is too late, now it is starting to go down, I am 150 and going down but at three hours !!, and a peak of 320 wings two hours and something !!
bread is terrible, at least for me, and it doesn't matter if it is white, integral, thickness or sarracene, the only way to control it is to eliminate it or reduce it to the minimum expression, I love…
@maginer, you can also eat half of the bread or three quarters and keep a little to eat three hours later .., when it starts to go down. Yes, the question is that as it was, in an outdoor bar, it is d…
It happens to me @meginer and as you according to the cycle. I put the insulin 40-50 min before breakfast (at home) and as 2.5 rations (4 biscues of whole wheat bread + sugarless jam and coffee with s…
@meginer I understand you ! You can reduce or remove oil and try to put some ham or cheese.And see how it works for you.To try! Ham York?, All kinds of cheese? I imagine that better fresh cheese, to s…
@meginer I know that it is not an option that you feel like it but I would exchange breakfast: it is a very fast action carbohydrates with fat.The oil probably delays you a lot of digestion.There are …
@meginer to me The first thing that goes through my head is to change the puncture area to vary the action of insulin. On the other hand, for example I also notice that when I have many fats the next …
Low hydrates diet
good to all.I wanted to know if anyone follows a very low food in hydrates. I've been needing 6 or 7 kg for a long time and there is no way.I take care of my food, I exercise daily, it is true that I …
Read comment →Discovery to control sugar declines
@cgs those did not know them!I'm for them, hahaa I saw them a day of chance, because my mother Milk condensed (the boat of a lifetime) commissioned me and when I saw them I said miiiiios, in addition …
Read comment →Low hydrates diet
@meginer If it is very complicated, and more in our case.Since you do not have much weight you will have to be patient and be very constant.Gradually lose.In my opinion it is a mistake to get diet.You…
Read comment →Low hydrates diet
@meginer If it is very complicated, and more in our case.Since you do not have much weight you will have to be patient and be very constant.Gradually lose.In my opinion it is a mistake to get diet.You…
Read comment →Basal adjust (Lantus)
@meginer because my educator only m explainmy ratio (s) according to my educator, at breakfast 1: 1 and the food and dinner ratio: 0.5 I point it to me in the notebook that I had a dond, I aimed what …
Read comment →Basal adjust (Lantus)
I think you are not sure so that each type of insulin is worth.I don't know if you have not been informed you well or you haven't heard.The fast glycemia goes down what you eat at breakfast, lunch and…
Read comment →Low hydrates diet
@meginer Maybe I'm going to tell you something that you don't want to listen. The body changes especially over the years.And you know it perfectly.Metabolism slows down.It is so and little more we can…
Read comment →Low hydrates diet
Good to all.I wanted to know if anyone follows a very low food in hydrates. I've been needing 6 or 7 kg for a long time and there is no way.I take care of my food, I exercise daily, it is true that I …
Read comment →Recent diabetic retinopathy
Thank you Javier Arriaga Sanz, paying attention to him, it was my ophthalmologist for many years and now he is a partner of his.Obviously the ophthalmologist who sees you has to be a specialist in ret…
Read comment →Doubts when resuming sport after debuting
me when I exercise strength (weights), sometimes it also goes up.You are not alone I also upload my weights, the issue is that with force exercises, if they secrete hormones called catecholamines that…
Read comment →Glycemia control
and then if I have hunger attack sinbponerme insulin not as any HC, so like cheese, ham, avocado, for example I imagine that it will be integral, right ?, and that you throw the bread ?, Margarina bet…
Read comment →Doubts when resuming sport after debuting
Find out with the endocrine. In my case, sport is irregular. What I do is leave high, about 160-170 of blood glucose and without fast insulin effect to endure more if I leave 2 hours and something wit…
Read comment →Food
Food
What happens is that this is with raw food, you have to count it cooked, 50 g of pasta are a ration (10 g of HC).I usually take pasta or legumes, I take 100 g, which are two rations and put two insuli…
Read comment →Glycemia control
And yet I have been in the 6th and fourth days before I go to the gym, I get to 50 or less, having eaten just two hours ago and with two or three units quickly only for four rations of hydrates.I am i…
Read comment →Glycemia control
If they have HC mixed with fats and proteins and I usually accompany them with a 0.0 coca or if I notice low from a 0.0 beer Well, that does not alter the glycemia, in fact land to snack nuts and an i…
Read comment →Glycemia control
The point is that it lowers me but it is very late, now it is starting to go down, I am 150 and going down but at three hours !!, and a peak of 320 wings two hours and something !! > The pistachios, a…
Read comment →Glycemia control
The point is that it lowers me but it is too late, now it is starting to go down, I am 150 and going down but at three hours !!, and a peak of 320 wings two hours and something !!
Read comment →Glycemia control
bread is terrible, at least for me, and it doesn't matter if it is white, integral, thickness or sarracene, the only way to control it is to eliminate it or reduce it to the minimum expression, I love…
Read comment →Glycemia control
@maginer, you can also eat half of the bread or three quarters and keep a little to eat three hours later .., when it starts to go down. Yes, the question is that as it was, in an outdoor bar, it is d…
Read comment →Glycemia control
It happens to me @meginer and as you according to the cycle. I put the insulin 40-50 min before breakfast (at home) and as 2.5 rations (4 biscues of whole wheat bread + sugarless jam and coffee with s…
Read comment →Glycemia control
@meginer I understand you ! You can reduce or remove oil and try to put some ham or cheese.And see how it works for you.To try! Ham York?, All kinds of cheese? I imagine that better fresh cheese, to s…
Read comment →Glycemia control
@meginer I know that it is not an option that you feel like it but I would exchange breakfast: it is a very fast action carbohydrates with fat.The oil probably delays you a lot of digestion.There are …
Read comment →Glycemia control
@meginer to me The first thing that goes through my head is to change the puncture area to vary the action of insulin. On the other hand, for example I also notice that when I have many fats the next …
Read comment →