Hello everyone!This discomfort is related to daily self-care, fear of complications and social stigma, which has a negative impact on its quality of life.; "> In Spain, it is estimated that 1 in 7 adults suffer from diabetes, although many cases are not yet diagnosed.This year, World Diabetes Day, which is celebrated on November 14, will focus on the well -being of people with diabetes, a topic that will also be the focus of the next editions in 2025 and 2026.
Dr. Antonio Pérez, highlights that the emotional and psychological impact of diabetes is little recognized and there are no well-established recommendations about its management.In addition, it underlines the bidirectional relationship between chronic diabetes complications and mental health disorders.In the patient's welfare and their relatives, reflecting the advances in treatments and the importance of humanization of medicine.Holistic approach that addresses both physical and mental health to improve the quality of life of people with diabetes, it is a necessity that health professionals should put into practice with their patients.> Recommendations for people with diabetes:
1.Emotional discomfort management: If you feel that daily self -care, fear of complications or social stigma are emotionally affecting you, it is important that you look for support.Talking with a mental health professional can help you manage diabetes related stress and anxiety.In addition, participating in support groups or online communities can offer you a safe space to share your experiences and learn from others that are going through similar situations.
2.Improvement of self -care: Maintaining good diabetes control can be challenging, but there are tools and strategies that can facilitate it.Continuous glucose monitoring, for example, can help you maintain your glucose levels under control and prevent hypoglycemia.It is also useful to establish a daily routine that includes a balanced diet, regular exercise and medication taking as prescribed.Do not hesitate to consult your medical team to adjust your treatment plan and make sure you are using the best tools available for your situation.supporting and working together for a better future!
