Impossible to lose weight

@Aliciaalicia ... If as a legume I do not take salad or vegetables, what I take are always 2 rations of fruit in food and dinner.It is the worst of the diabetes .. the controlled fruits consumption.
My body has become accustomed to this type of diet and I think I can't ask for more.Nor do I look fat, but 3 kilos facing summer would not go wrong.

I will try to eat a little less without getting to hypos ... I'll tell you.

Encourage @ruthbia !!!!!
How I understand you with the fruits, made a lot to eat fruit every time I feel like it before, and now at most 2 pieces a day or 3 small

Hello good!!!!What do you comment to eat less fruit is to lose weight or by diabetes ????In theory you can eat the same, right ????You would simply have to adjust insulin doses (I understand)

Yes, but if you like the fruit between hours, at least, I will not be injecting insulin all the time.
In the end 2 pieces or 3 a day ... before I took every little while instead of a sweet.

nacho said:
good !!!!What do you comment to eat less fruit is to lose weight or by diabetes ????In theory you can eat the same, right ????You would simply have to adjust insulin doses (I understand)

Many times it is genetics, medications, or some other disease such as thyroid that causes obesity, the important thing is to eat healthy, if you do not lose weight and improve health, at least there is the satisfaction that at least at least tried.You don't have to go back.

Many times it is genetics, medications, or some other disease such as thyroid that causes obesity, the important thing is to eat healthy, if you do not lose weight and improve health, at least there is the satisfaction that at least at least tried.You don't have to go back.

Hi Ramón!You have all the reason in which there are other factors, but that there is the satisfaction that at least attempts ...... What do you want me to tell you.I have tried many times and there is no way, I lose 5 and fat 10 even continuing with the diet, and of course satisfaction nothing, the only thing that brings me that is anger and sadness at the same time after fighting all my life against the kilosMore: (((

belefe74 said:
is often genetics, medications, or some other disease such as thyroid that causes obesity, the important thing is to eat healthy, if you cannot lose weight and improve health,At least there is the satisfaction that at least attempts.You don't have to go back.

Hi Ramón!You have all the reason in which there are other factors, but that there is the satisfaction that at least attempts ...... What do you want me to tell you.I have tried many times and there is no way, I lose 5 and fat 10 even continuing with the diet, and of course satisfaction nothing, the only thing that brings me that is anger and sadness at the same time after fighting all my life against the kilosmore: ((

When I was diagnosed with diabetes, as they didn't know what kind it was for a while, they thought it was type 2, they sent me pills (eukreas. Meformin) between almost not eating to try to control diabetes and pills that have weight loss action25kg (I stayed too much in the bones) when I started with insulin, being controlled, you start eating a little more, and between taking hydrates when you have hypos and others now there are 10kg.And it is very difficult to lose them, so with insulin if you usually take kilos and it is very difficult to lose them and carry a measurement control, insulin etc
Well.

I have not read the whole post, but mathematics and physics do not lie.Be a diabetic person or not, if this person ingests 2500 kcal daily.And in its day to day it only consumes 1500 kcal it is clear that those 1000 kcal have to go somewhere.When you have a sedentary life in relation to people with diabetes, the trend is always fattening.Some with bad control lose weight, but others win it.Physical exercise, eating kcal.necessary for our daily needs and no more and the insulin adjustment depending on the value that you have at the time and in accordance with the first 2 factors is what will generate a balance in the maintenance of the weight and above all good control of thediabetes.As much as they say that is essential, it is not enough with diets and dose modifications.In addition, with the practice of sport, metabolism accelerates something that helps not to get weight.This is in a great way, I do not enter to assess health problems such as thyroid hormones.

Hello @verukis we are all different both food and our treatments influence differently.
I invite you to read this thread that I have created some days ago that may be useful.

Link

I tell you that with a low diet in HC very little bread zero rice and zero potatoes zero pizza and zero hambuerguesas I have lowered in less than a year 8 kilos and I have kept in my ideal weight 72 kg I measure 173 cms.
I have also had to say goodbye to beer.
I have noticed that with age the metabolism has become slower and it costs me much more to burn those HC therefore sometimes for ten minutes of pleasure and eat something that felt like it and I should not correct with fast insulin and spend hours untilThat values ​​are fine again, is it worth it?I don't think so.
Surely many can disagree with this way of thinking, my first years of diabetic towards almost normal life punctured me more insulin and comia everything and it was quite well, this is no longer possible.
The years pass and you have to take care of yourself a little more and there are 25 springs with this sweet companion.
Remember to do aerobic or walk or bicycle at least 3 times a week an hour minimum.
greetings

It is not useful for a person with type one diabetes since, if you do not load well with hydrates, you cannot play sports.And, even if you do not play sports, you have to take a minimum of carbohydrates at each meal.Hence the complexity of thinning having type one diabetes.The draconian diet that you propose is not worth.

Well, I tell you my case, I am diabetics for 10 years, at first my weight was fine, but since they sent me insulin, I began to climb, no diets or anything works, now I have told my doctor to take away the insulin, even a few months to lower something, and because it already affects me psychologically, I have nowhere to click on I get slow at night and the fast at noon.I have read an article of an endocrine that says they send insulin because it is easier to control diabetes, I want a change, a respite

Man I suppose that they will be insulin because it will be what is coming to you.There are also doctors who say that their diets cure diabetes and we all know that this is not true.I want to think that if they tend to untratation, it is that it is suitable for you, and if they send you insulin it will be because your body ssregates enough to be able to face what you eat.

Well, to see what the doctor tells you.

Hello, today I have gone to the doctor and I have changed the insulin, the fast, for Victoza, it is put once a week, and helps to lose weight, I hope it feels good because the daybeng
I don't feel

@Juani_53 What type of diabetes do you have?Do you take away fast insulin so happily?Explain to me because I am very curious about your case

Hello, I have type 2 diabetes, they put another insulin, but this is only injected once a week, says the endocrine that helps lose weight

What a slab @Juani_53 ... my ex-soup would tell you "less dish and more shoe" but with diabetes it doesn't apply ...

I took Dianben for a week and it is horrible .... abdominal pain, nausea, dizziness, vomiting ... Luckily they immediately saw the type 1 clear ... and outside.I hope I have not to take it in what remains for life.

Victoza is not an insulin.@Juani_53, once a week?I don't know this medicine, but that guideline makes it very strange.

anaisabel said:
Victoza is not an insulin.@Juani_53, once a week?I don't know this medicine, but that guideline makes it very strange.

Hello, you will see that preparation on the Internet and has side effects, including thyroid cancer and brain tumor, so I told the doctor that I do not wear it, I continue with the same treatment