Hello everyone, I have been in DM1 for 28 years, and I can only and I want to talk about my personal experience as a patient, I have no professional relationship with health sciences.

I am written ideas, they are not advice, they are personal conclusions of all these years of illness.

Diabetes is a disease that directly affects the way of managing energy in our body, therefore, it is normal for many people to be lacking in energy and affects usphysicsand mentally.

The relationship that one maintains with diabetes changes over time, if the body changes as your relationship with diabetes will not change.

As you indicate in your messages, you are diabetic but you can have other diseases.

Last year I experienced an episode for several months, in which I did not know my body and my relationship with diabetes was totally different and worrying, I visited doctors, clinics, clinics,I askedHelp associations and even wrote to this forum.Although everythingHe returnedto normalafterFrom the tsunamí, the reflection was long and tried to analyze causes without any certainty.So, I decided a series of changes in my life, they are not extraordinary, (drinking more water, modifying food, increasing rest and caring for breathing).In my case, the food change can be summarized exclusively in reducing the farinaceans.

I do not know what will happen to me tomorrow, but today with those changes of life, including food change, with 49 years I feel better and less tired than with 39 and with 29.

I only expose what I have personally lived in my body, tired of going to the endocrinology consultation, having an analysis with the HBA1C always in the range 6-7, and before my constant confession that I felt tired and without energy, not to get any response, only that my analytics was fine.


Greetings and encouragement to all, we know that having diabetes is never simple.