Protein bread

They bought the protein that you put the Aldi, it is decent but I did not like it too much.For a month I bought one in Primaprix, which has 9 g of HC and I like it more

anaisabel said:
I have tried it today, and I didn't like it very much.

The one I like is this

Well, I bought it and it's not bad.The best I have tried.

It is the one that I use and I like it a lot.

I have become accustomed to that of Aldi, for price it goes well, and that of Franjuba.I have tried more but these lack better taste/price.

I have not tried Carrefour, because I have not seen it in any trade should not have it in all.

ruthbia said:
I have accustomed that of the Aldi, for price it goes well, and that of Franjuba.I have tried more but these lack better taste/price.

I have not tried Carrefour, because I have not seen it in any trade should not have it in all.

They only have it in large supermarkets.They do not sell it in the city medians, the Carrefour Express.And sometimes he runs out;After moving to the Super, there is the empty shelf:/

Since we talk about foods with few or zero carbohydrates, another product that I like for desserts or eating for hours, is sugar -free jelly (0 hydrate) that comes in over and serves to prepare a 1 liter.
That if the first time I took the one that has no sugar thought they were joking, weighed 80 % less the virtually empty.80 % was sugar in normal.

When I put it in the fridge, at the time more or less that it is cold but it has not yet curded a part of fruits of the forest that come in frozen bags of Mercadona (5gr of hydrate per 100) and rich with foundation and withVery little hydrate

I don't know if they will have already put it, I use this, it is from the English Court and it is worth 4.75 €

Yes, that is Franjuba.I used to manufacture for the Aldi, now it is another company in the same town ..... 🤔

Link

I am struck that many of you consume "protein" foods: bread, yogurts or desserts etc

What is the relationship between protein and diabetes?Or is it more satiating?
Sorry for my ignorance about it but I am a rookie.

laselva said:
attracts my attention that many of you consume "protein" foods: bread, yogurts or desserts etc

What is the relationship between protein and diabetes?Or is it more satiating?
Sorry for my ignorance about it but I am a rookie.

Above all, what protein usually replaces hydrates with protein.
For example, normal bread has 50% hydrates while the protein never reaches 10%.
Of course, this shows a lot in flavor but it is an option for those who want to reduce hydrates.
I use it when I go on an excursion because with the exercise it avoids me quickly and so I do not have the risk of hypos for the rapid added to the sport.I don't like it every day because I don't like taste, but it saves me problems on certain occasions.
It's just a matter of looking at the composition of the products and you will see it yourself.

@LaSelva I as protein bread in the mornings in toasted with butter, because it is the most resembled the "bimbo" type but with just sugar and very little hydrate, I do not climb glycemia as a normal bread and take away my bug ofKeep my toast ...

What bothers me are prices ... These protein loaves cost at least twice as typical of whole wheat.Personally and as the price of everything is today, it is a luxury that I can not afford… :(

The best thing for breakfast is the fruit leave you with protein bread, an apple and coffee

rogerix said:
The best for breakfast is the fruit leave you protein breads, an apple and a coffee

I disagree.Fruit is a fast hydrate.Fruit and coffee is a broken breakfast and you will be starving in a short time.The best breakfast must include protein, fat and hydrates.A grilled or cooked egg or tortilla, one or two slices of protein bread with olive oil or avocado and coffee.
In any case, the best breakfast is what each one is doing well, keeps him satiated and is not loaded with hydrates.

To me the fruit at breakfast is fatal to me.I am shooting my glucose and very quickly, so that it cannot be controlled with insulin without posterior low.
Apart effectively, with coffee and fruit in a while I am dead hungry.To endure the morning breakfast has to have proteins.
I take the fruit precisely in moments of downturn, I take the opportunity to take a small apple (or average if it is large, if not, it goes too much).
But well, it's what is doing well.Ca 'one is ca' one ...

The fruit is also fatal and after a while I am dead hungry.I don't know, I think we already have an age to know what is going better or worse, I've been trying many things to see and read a lot of things.If I put fruit in the morning (and not anyone) I also have to put a coffee, a yogurt and entire nuts or cream.And with that I do not guarantee that I have no peak on the one hand and hunger in less than two hours

@ROGERIX If you are DT1 or DT2 with insulin, forget about fruits, in all meals and especially in the morning that is when you have insulin more resistance.

I do not say that the fruit is not healthy, but it is quite prohibited in diabetes, such as potatoes or rice.

I breakfast 3 slices of protein bread and a glass of light soybeans, total 6g Hg and I put 4 or 5 uds of insulin, this week 7 units for resistance.If I had taken fruit I would have put me in 10 or 12 and at 2 hours I should have rectified with 3 more.
Total about 15 units insulin for an orange.
Give for XXXX to fruits!

With the added problem that fruit lowers faster than the action of insulin, so that also, when the fruit lowers insulin continues to take effect and then hypoglycemia to singing ...

Well, the fruit does not make me that effect, I can eat of any kind and it does not rise much.The bad thing is that it goes down very quickly and I need to eat some more slow absorption so as not to plant myself in hypoglycemia.